Eat Just, Inc., a company that applies cutting-edge science and technology to create healthier, more sustainable foods, ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

Registered dietitian nutritionist Carrie Dennett breaks down recent research on the benefits and downsides of drinking coffee ...

Some women intentionally include red meat during their follicular phase to help replenish iron levels—and there might be ...

Protein, per 1 fruit: 2.7 grams “Known for its healthy fats and fiber content, avocado is also a natural source of protein,” ...

We don't normally associate vegetables with protein, but from broccoli to beans, these are easy choices if you're looking to ...

Protein is an important part of a balanced diet, but it can be hard to know what to grab on the go. Panera has a ton of options available all day.

Discover how black beans, chickpeas, lentils, pinto beans and kidney beans fight inflammation and may help reduce arthritis ...