Most people believe that you need less protein as you age. However, the truth is that you may need more protein because your body naturally loses muscle mass over time and your ability to ...

Are protein supplements really necessary, or can a balanced diet give you all the gains you need? This article breaks down ...

Wegovy, a weight loss drug, is gaining popularity for its effectiveness, but experts emphasize that it's most successful when ...

From serving as a personal shopper or idea generator to acting as a graphic designer or even a therapist, AI is being used in ...

Adults with type 1 diabetes who full switched fully switched over to a vegan diet lost weight and improved insulin ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

Purple Carrot is one of the best-known plant-based meal kits. We put it to the test to see if it lives up to its reputation.

In an ideal world, Watson would have approached the treats cautiously, with a careful sniff and tentative lick. But, being a ...

Michael Misetic is a Chicago-based publicist and founder of OVERTIME PR, specializing in helping athletes, artists, and ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals his No. 1 recommendation for when to stop eating.

A storehouse of wellness, avocados are one of nature's most adaptable superfoods, rich in monounsaturated fats that are good ...

A Hello Kitty show-restaurant on a tiny Japanese island turned cartoon-perfect vegan plates into global clickbait—and a surprising case study in plant-based mainstreaming.