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When you think of freezer foods, ice cream ... lemon juice and olive oil to make a high-protein dip. The difference in cost between fresh and frozen berries is pretty staggering.

Cream of jalapeño soup is a creamy, bold dish that’s simple to prepare in the slow cooker. Made with chicken, jalapeños, ...

The first spoonful of traditional borscht is a revelation of earthy sweetness and vibrant color that immediately warms you from within. This isn't just another vegetable soup, it's a culinary ...

The text offers clever strategies for giving discarded items a second chance, which bolsters your waste-saving efforts; consider that dried-out bread, often overlooked, is incredibly versatile and can ...

Another notable high-protein choice among Trader Joe's shoppers eating a protein-rich diet is the BBQ Teriyaki Chicken. Carrying the sweet and tangy notes of your typical teriyaki, this $6 bag ...

We are living in the age of the high-protein diet. It’s in everything—supercharged coffee, high-performance snack bars, even hidden in popcorn. Social feeds are thick with 100-grams-per-day ...

And because I know that actually enjoying what’s on your dinner plate is key for success, I always include a few of my favorite high-protein dinner recipes as part of the plan. One recipe that ...

and a little more satisfying. If you find yourself getting bored of the same old lunches day in and day out, these high-protein wraps will spice things up without making you feel totally bleh!