If you're increasing your protein intake, you're probably wondering which is better, salmon or eggs, when it comes to the ...

She ate only sardines for 120 days and says she felt "amazing." The canned fish are nutritious and filling, but is the ...

Certain cheeses have more carbs than others, such as cheese-like products in a can. Find out which cheese ranks lowest in ...

A popular zero-calorie sweetener could injure cells in the brain's blood vessels, a lab study finds. Here's what we know so ...

One of the '90s most defining snack foods were the now-discontinued SnackWell's devil's food cookie cakes, a misguided ...

Looking for protein powders that will keep you strong and fit, then these top 8 picks are just perfect for you.

Here is a range of meticulously designed, diet-approved, guilt-free snacks that will satisfy your monsoon cravings without ...

Get fit and healthy with our top 8 picks of whey protein powders, available at up to 40% off during Amazon Freedom Festival.

A leading longevity researcher says the real key to living well into your 80s, 90s, and even 100s is a food you probably ...

As a dieititan who's trying fibermaxxing while following a Mediterranean diet, I go to Costco for high-fiber foods like ...