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EatingWell on MSN54m
7-Day High-Fiber, No-Sugar Meal Plan for Weight Loss, Created by a DietitianTo make it 2,000 calories: Change the morning snack to 1 cup plain nonfat strained (Greek-style) yogurt, 1 cup raspberries and 2 tablespoons chia seeds. Add 1 serving 2-Ingredient Peanut Butter Banana ...
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