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The meteorological service announced that Thursday and Friday are the most difficult days due to the heat stress from ...

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Shmouni states that in the short term, your body's cortisol response is necessary and helpful. However, chronic stress can cause cortisol to remain elevated, which can negatively affect your organs, ...

In a survey by the Massachusetts Dental Society, more than 75% of respondents said they’d seen an increase in teeth grinding ...

“Ashwagandha works as an adaptogen. It helps the body adapt to physical and emotional stress by calming the nervous system,” says Dr. Mandeep Sahanpal, Senior Ayurveda Doctor at Girlyveda.

The post Sit, Stay, De-Stress: How Our Dogs Soothe Our Brains appeared first on Katie Couric Media.

Discover why this food is dietitians' top dairy choice for managing blood sugar, and learn how it supports your health.