These 10 morning yoga poses boost metabolism, improve digestion, and reduce stress, naturally supporting heart health.

Tompkins County has introduced the Critical Incident Stress Management (CISM) Team to provide mental health support to first ...

Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...

Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...

A new report finds that people are spending more on their cards and paying down less. Financial experts offer tips for ...

Experts agree: going hard in your workouts all the time won't help you achieve your goals. Here's what to know about balanced ...

Forget about Mike Tyson or Muhammad Ali, the fastest punch in the world belongs to the mantis shrimp. This shrimp can smash a shell with the force of a .22 caliber bullet and remain intact despite the ...

“The periodic region plays a crucial role in selectively filtering out high-frequency shear waves, which are particularly ...

In addition to supporting brain health, cocoa also enhances memory and helps with stress management. In an object recognition ...

As well as boosting brain health, cocoa is also effective in helping memory and stress. In the object recognition test, designed to assess memory in mice, those who consumed the HPC diet achieved ...

NEET UG Exam Date 2025 will be released soon. Students can check these tips to prepare for medical entrance exam.

Your indoor versus outdoor environment could have an even bigger impact on your eczema symptoms than you realize.