For this ex-exec, money doesn’t buy happiness. A British woman who quit her high-flying corporate job to become a ...

Shmouni states that in the short term, your body's cortisol response is necessary and helpful. However, chronic stress can cause cortisol to remain elevated, which can negatively affect your organs, ...

I used to be that person grabbing a Pop-Tart on my way out the door, then wondering why I was […] The post 25 High-Fiber ...

Cortisol is a hormone that naturally occurs in your body, but can cortisol supplements really reduce stress? We asked experts to find out. Joshua Cox-Steib is a sociologist and freelance writer ...

Foods high in nutrients can help boost our immune system and offer an extra layer of protection during stressful times. Look ...

Heat stress days are when extreme heat and humidity push the body to its limits, increasing the risk of exhaustion, ...

The high-stress, high-reward career path that previous generations fought to access is being rejected by women who’ve watched their mothers burn out and decided there has to be a better way.

In a survey by the Massachusetts Dental Society, more than 75% of respondents said they’d seen an increase in teeth grinding ...

WalletHub has released a study ranking the least and most stressed U.S. cities, and three Louisiana cities made the top 20.

The meta-analysis reveals that high-stress operational training leads to notable short-term reductions in physical performance, specifically: Lower body power: Measures such as jump height and leg ...