As more teens turn to protein shakes and power bars to build muscle, experts caution that it could create health problems — ...

If you're overwhelmed by the countless protein bars out there, we asked dietitians to help narrow down which are the best.

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

The London-based manufacturer has launched a new blueberry flavoured shake which it maintains is a UK-first for both the RTD ...

From juice cleanses to skipping snacks, we ask the experts what dieting advice we should be avoiding – and what to do instead ...

Nail your recovery with our guide to the best protein powders, with expert advice from a professional sports nutritionist.

Are protein bars really healthy? Get the facts on ingredients, sugar content, and choosing the best options for your health ...

Lately, the clean-eating wave has finally lapped at Bangkok’s feet. Gut health is trending, and conscious consumption isn’t ...

When you eat meals with protein sources, try eating the bulk of the protein before moving on to the other food sources on ...

Henry and Peter Dombrowski, two brothers from Gary, were killed during World War II and are forever buried side-by-side at ...