White potatoes are another high GI food that may spike blood sugar. Baked potatoes also have a high glycemic load, which is ...

Many people on low-carb diets mistakenly avoid nutritious foods. Carrots, rich in beta-carotene and fiber, support eye health ...

SaveHealth reports that high cholesterol affects 1 in 3 Americans, often without symptoms until serious events occur. It is ...

You may feel nauseous after a workout for many reasons, including dehydration or exercising after eating. Learn why it ...

Healthcare professionals gather in Corpus Christi for the 19th annual Diabetes Conference to learn about new tools for ...

Doctors are regularly overlooking a common hormone-driven cause of high blood pressure -- primary aldosteronism -- ...

Itchy skin: This especially happens around the groin or underarms. Diabetes can disrupt the skin’s ability to retain moisture ...

Don’t Forget Healthy Fats: Fat helps you absorb fat-soluble vitamins, supports satiety and prevents blood sugar spikes.

While the benefits of regular exercise are well established, it is necessary to understand whether too much intensity might ...

Often seen as the healthier option, low- and no-alcohol drinks are seeing growing sales in Ireland, but experts warn about ...

Zucchini is a new favourite among health enthusiasts. It belongs to the same plant family as melons, spaghetti squash, and ...

EMERGING evidence supports a role for vitamin D in regulating blood glucose, particularly among individuals with Type 2 ...