There are ways you can lower blood sugar levels naturally, including eating superfoods rich in magnesium and chromium ...

Some fruits spike your blood sugar more than others—here’s a ranking to help you make smarter, glycemic-friendly choices.

Cooking pasta may often seem to be an art instead of a science – but there’s one way nutritionists back to get the most out ...

Hers explores what food deserts are, how they get that way, and how you can take action—whether you live in one or not.

The best time to eat a banana depends on your goals, such as increased energy, better digestion, or weight loss.

Two specific types of antidepressants – selective serotonin reuptake inhibitors (SSRIs) and tricyclics (TCAs) – may make ...

Dr Eric Berg has shared a simple drink that can help to 'perfect' your blood sugar levels, and it can be found in most supermarkets and pharmacies ...