Medically reviewed by Karina Tolentino, RD Low blood sugar (hypoglycemia) can cause dizziness, shakiness, sweating, or heart palpitations. To quickly raise blood sugar, experts recommend eating foods ...

Don’t Forget Healthy Fats: Fat helps you absorb fat-soluble vitamins, supports satiety and prevents blood sugar spikes. Peruvemba recommends drizzling either tahini, olive oil or a nut-based pesto ...

Discover how potassium chloride transforms blood pressure naturally. Learn benefits, risks, and food sources of this powerful mineral for better heart health.

Dr Ashok Kumar Singh clarifies that rice is not the main cause of diabetes. Genetics and lifestyle choices play a bigger role ...

If you have a sweet tooth, these strategies for reducing sugar cravings will help you regulate your blood sugar.

The human body's inflammation response acts as a complex defense system, fight infection, and support the healing process.

RESPONSIBLE for a quarter of all deaths, cardiovascular disease (CVD) is of the UK’s biggest killers. It serves as an ...

Margie Junker, an expert in cardiovascular nutrition, has shared seven foods she eats for a healthy heart, as well as some ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients vary based on the seafood.

A MUM-OF-TWO who shed almost half her bodyweight using fat jabs has shared the one piece of advice she wish she knew before ...

NPs form the key to providing culturally competent care, which reduces health disparities and improves outcomes for Asian American patients.

Red blood cells (RBC) in the urine can signal problems with the urinary tract, kidneys, or bladder. Learn more about RBC in urine, and what results from a urine sample might mean, here.