Scientists have revealed how working out can trigger a chain of processes which promotes brain health and function ...

A fermented food that has been a staple on plates in Korea for thousands of years has gone global in the past decade, with ...

Uric acid is a well-known “end of the line” molecule in purine metabolism. While the rest of the mammals have the advantage of the enzyme uricase, which assists the breakdown of uric acid, humans do ...

If you have gout, you probably already know what uric acid is and how high levels can give rise to flare-ups. For those who don't, gout is a painful form of inflammatory arthritis directly caused by ...

Considering the fast-paced and busy lifestyles most people have, having high blood sugar levels or diabetes has become a common health issue these days. Most people are often too busy to have ...

The real-world takeaway? Exercise remains one of the most effective ways to boost circulating mature BDNF. Making muscles ...

Alexandria Nyembwe is a registered nurse and health writer. She has worked in street medicine serving populations experiencing homelessness in Skid Row Los Angeles as well as in cardiovascular care in ...

Kombucha, a fermented tea, gains popularity for its probiotics and potential health benefits like improved digestion and ...

Lactic acid has long been vilified, but new research shows that it doesn't impair muscle function. In fact, it might actually be good for you. Like all great villains, lactic acid has been ...

The 24-year-old defenseman will handle another huge workload, so he's going to focus more on his rest and recovery habits.