Learn jump techniques from high jumpers! Stiffer tendons, jump technique, and speed help increase your vertical. How to convert speed into upward motion.

The film "High Jump" provides an in-depth analysis of high jump techniques, focusing on the straddle or belly roll style as the most efficient method. It emphasizes the importance of lifting the ...

Stephanie Chadduck went on to capture a state championship in the high jump that spring. “She encouraged me to keep jumping,” Sandborn said. “I didn’t even know how to high jump.

He will high jump at Marian next fall. Batesville senior Ayden Eckstein strode toward Franklin's long jump pit, crashing into the sand. Six tries yielded a top mark of 21 feet, 3-and-a-quarter ...

Lundh participates in high jump, triple jump ... That’s five disciplines mastered, featuring widely varying techniques and skill sets. This is not only unique in the Shore Conference.

triple jump, high jump and pole vault. Jumpers from Southwest Ohio and Northern Kentucky won a number of state titles in 2024; this season figures to be just as successful. He returns to the high ...