Traditional heavy lifting primarily targets fast-twitch muscle fibers through mechanical tension, but high-repetition ...

Lizardcube and Sega once again join forces to resurrect another classic series with a stylish, modern flair. Here's what I ...

The concept was developed by a third party, which ran a pilot series months prior to its BKFC partnership. With much room to ...

Grist reports that climate change is loading rice—the beloved grain that feeds more than half of the world's ...

SoFi reports that most couples are open about finances before marriage, with 75% comfortable discussing money, but still face financial challenges.

Reasons to be Cheerful reveals how stitchers around the world are repairing their clothes with pride, turning a once-hidden process into a bold fashion statement.

Fort Carson's history follows 250 years of Army influence in not only the Pikes Peak region but also across the nation.

AT dawn on his thirty-second birthday the rock climber Dan Osman is poised to break the world record, his own, for a free fall from a standing structure. Using nothing more than the modified equipment ...

In-person spin classes and credible, virtual ones, like the ones on Peloton, are your best bet if you're trying to stay fit ...

REED CITY – Reed City’s boys track and cross country programs combined for a youth clinic this week with youngsters going ...

Plus, over 200 flags to be retired at Veterans Memorial today; and nationally recognized reading instruction experts visit Ridley School District.