Here are our top 10 choices for high-fibre and high-protein foods to include in your diet, plus some recipe inspiration. Stay up to date with Discover what is fibre, h ow much fibre should I eat ...

Almost 1,200 Galway properties in the Maam area can now avail of a high-speed fibre broadband connection, National Broadband Ireland (NBI) has said.

Analysis showed that intake of high-quality carbohydrates such as nuts, seeds and legumes, and dietary fibre such as vegetables, was linked to a 6% to 37% greater likelihood of healthy ageing.

Load up on these high-fibre foods the next time you go food shopping. Meet the experts: Nancy Farrell Allen, MS, RDN, FAND, is a registered dietitian nutritionist at Farrell Dietician Services.

High fibre intake is associated with a lower risk of type 2 diabetes, research shows, and it has even been linked to a lower risk of being diagnosed with breast cancer, per a 2020 study. 4.

Jacobs High School students and parents will have a chance to meet their next principal on March 13. A meet and greet for Chris Testone, who replaces outgoing Jacobs High School Principal Barb ...

New York Giants legend Brandon Jacobs was pictured standing beside his 6 feet, 7 inches, 320 pounds, Brayden, following his graduation ceremony from Milton High School in Georgia.

Quarterback Jack Jacobs, who stands 6 feet 6, finally has a solid group of receivers, plus a talented offensive line led by Division I prospects Racin Delgatty (6-4, 305 pounds) and Phillip Ocon ...

Watch a video inside rehearsals for the High School Musical tour reunion with Arielle Jacobs, Jelani Remy, John Jeffrey Martin, and more. Reprising their original stage roles are Jacobs (Here Lies ...

FILE - Congressman Chris Jacobs, R-N.Y., center, poses for a photo with his daughter Anna, 1, during a ceremonial swearing-in on Capitol Hill, July 21, 2020, in Washington. Jacobs is not seeking ...

Well, Imperial researchers have discovered that a high-fibre diet stimulates the release of a key appetite-reducing hormone in the upper part of the small intestine, the ileum.