Check out some of the standout new product development and brand partnerships announced in advance of Halloween 2025.

Young adults are favouring high-fibre foods as TikTok influencers recommend eating 50-100g a day for health benefits.

If your mornings feel slow or your stomach feels heavy, your breakfast might be missing one important thing: fibre. Fibre helps move food through the system and keeps the gut working well. Indian ...

Protein helps build muscle, boosts metabolism and curbs hunger pangs. Rotis are a staple in Indian meals and can be made healthier with protein-rich alternatives. Ragi roti is gluten-free, high in ...

Jacobs rushed 23 times for 84 yards and a touchdown and wasn't targeted during the Packers' 27-18 win over the Commanders on Thursday night. The workhorse back was the only Packers running back to log ...

Losing weight is not just about eating less, it's about eating smart. When it comes to diet, two nutrients often steal the spotlight: protein and fibre. Both are considered powerful allies in weight ...

Steaming (ukadiche modak) is the healthiest option, retaining maximum nutrients. You can also use natural sweeteners like dates instead of processed sugar. During Ganesh Chaturthi, modaks become a ...

There’s a lot to be said for the power of fruit and veg ― the NHS points out that getting your five a day could contribute to a decreased risk of stroke, bowel cancer, and heart disease. That’s partly ...

Joseph Kibwott, Managing Director of Paratus Kenya and Martin Cox, Chief Commercial Officer of Paratus Group, at the official launch of Paratus Kenya in Nairobi. [Courtesy] African telecommunications ...

In recent months, fibre has been causing quite the stir on social media. While it perhaps hasn’t quite dethroned protein just yet, fibre, or more specifically, ‘fibremaxxing’, is all over TikTok right ...

You might have not heard of it and it may sound a little freaky – but is this ancient grain available on supermarket shelves a superfood? Taylor Penny investigates. A new RMIT review compiled findings ...