Some diets, such as plant-based and low-carbohydrate diets, can benefit hormonal health, while diets high in processed foods ...

Balancing estrogen levels through your diet is one of the easiest ways to support your body. Whether you're dealing with high or low estrogen, certain foods can help restore balance. Broccoli, ...

From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

Using hormone replacement therapy (HRT) to reduce cardiovascular risk during menopause remains a topic of debate. The ...

Pope Francis has a “polymicrobial infection” of his respiratory tract that will require his hospital treatment to be changed, ...

Your period’s flow, color, and consistency reveal more about your health than you think. Learn what these changes could mean ...

A new study reports that later-onset menopause is associated with a reduced risk of cardiovascular compared to those who stop ...

Discover why a strong sex drive is a natural aspect of human sexuality and learn how embracing your desires leads to better ...