Shmouni states that in the short term, your body's cortisol response is necessary and helpful. However, chronic stress can cause cortisol to remain elevated, which can negatively affect your organs, ...

The cortisol detox diet is the latest health trend taking the world by storm, and it's not just another fad, according to Meg Green, a registered dietitian and ...

Yes, high levels of cortisol can contribute to weight gain. Changes in other hormones during the menopausal transition—estrogen, progesterone, testosterone —also have much to do with those ...

Reduced muscle mass, lack of sleep, increased stress, and shift in fat distribution during this time are also to blame, Hone Health explains. Yes, high levels of cortisol can contribute to weight ...