Additional related studies reported that “higher blood cortisol levels are linked to an increased likelihood of developing ...

Women are more likely to get Alzheimer's, and the way the disease works in their body may provide key insights about how it ...

Discover why adult friendships are often undervalued, how loneliness affects wellbeing, and find our 5 practical tips for building meaningful, low-pressure friendships that can improve your life in ...

Meghan Markle, the Duchess of Sussex, has recently revealed that she embraced ancient Indian health practices during her ...

Thyroid support supplements are formulated to promote better thyroid health through a targeted combination of nutrients, minerals, and adaptogenic herbs. These compounds are selected based on their ...

Don’t underestimate the power of walking. Studies show that just two minutes a day is enough for considerable benefits. But ...

The benefits of walking for 5, 10, 30, 40 and 60 minutes per day, according to research, from boosting mood, and aiding ...

“Moderate-intensity exercise supports hormone balance, improves blood flow to reproductive organs, and reduces inflammation, ...

According to a 2020 study, autoimmune diseases disproportionately affect women – accounting for nearly 80 per cent of cases.

Dr Amir Khan, woman&home's resident GP, took to Instagram to share the hormonal issue symptoms women are often told to ...

Secondary hypertension is when your blood pressure gets elevated due to another health condition or medications. On World ...

We asked women's health experts whether resistance training or cardio is better during perimenopause and menopause, and this ...