Understanding the stages of your menstrual cycle will help unlock your potential to lose weight and be stronger, healthier, and more balanced ...

It’s easy to assume addiction lives far away from green smoothies, sound baths, and affirmations taped to bathroom mirrors.

University of Chicago research reveals that plant-based carbohydrates in potatoes enabled human brain evolution during ...

Ever crave chocolate, or salty snacks, or super processed foods? There's a scientific explanation behind why you crave foods (and how you can prevent the cravings).

We started with this hormone, given the wide-reaching impact it has on health.” Here’s a look at how the test works — and how to improve cortisol levels. Cortisol is made and released by the adrenal ...

Management of classic congenital adrenal hyperplasia (CAH), a rare genetic condition diagnosed at birth, requires a careful ...

Menopause is already a sensitive topic for most women, causing not only physical but also emotional upheaval. When your ...

Almost 20% of Americans use tobacco products, which is one of the leading causes of preventable disease and death in the U.S.

Dr Samantha Philip and Dr Kathryn E Kyler discuss the impact of weight bias in healthcare and ways for physicians to be more weight inclusive.

Famous last words, “Honey, you're moody — are you on your period?” We smile at this, or maybe not, but it might help everyone ...