Nonalcoholic fatty liver disease (NAFLD), affecting millions globally, can manifest through visible skin changes. Jaundice, ...

B vitamins are a group of vitamins. “Vitamin B refers to a group of eight water-soluble vitamins that include B1, B2, B3, B5, ...

Small, yellowish growths or patches on the skin, especially around the eyes, elbows, or joints, could indicate high levels of ...

Discover how each B vitamin—from B1 to B12—supports brain function, heart health, energy levels, and more, with insights from ...

Some foods can elevate cholesterol levels, while other nutrition can help reduce it to healthier levels - and research has shown that certain fruits could help reduce high cholesterol levels in some p ...

High cholesterol has only three visible symptoms that could uncover this hidden risk factor for strokes and heart attacks ...

High levels of a fatty particle called Lipoprotein(a) encourage the development of blood clots as well as plaque, sharply raising the risk of stroke, heart attack and other severe problems — even ...

Medically reviewed by Elizabeth Barnes, RDN Cholesterol helps your body build cells and make hormones, but too much in your blood can raise your risk of heart disease. Your liver makes all the ...

Incorporating oats into your daily diet for a week can lead to significant improvements in digestion, sustained energy levels ...

Heart disease remains a major health concern in the US. Doctors emphasize managing cholesterol through diet. Reducing saturated fats is crucial. Foods like red meat and butter elevate bad cholesterol.

These foods might be holding you back as you age—swap them for smarter choices that support energy, digestion, and strength ...

Like a lot of people, I used to struggle with digestive issues until I discovered how much fiber actually matters. […] The ...