B vitamins are a group of vitamins. “Vitamin B refers to a group of eight water-soluble vitamins that include B1, B2, B3, B5, ...

Discover how each B vitamin—from B1 to B12—supports brain function, heart health, energy levels, and more, with insights from ...

In addition to satisfying your sweet tooth, dark chocolate can support your health if consumed in reasonable amounts. Here are seven health benefits of eating dark chocolate that you may not know. 1.

High levels of a fatty particle called Lipoprotein(a) encourage the development of blood clots as well as plaque, sharply raising the risk of stroke, heart attack and other severe problems — even ...

Incorporating oats into your daily diet for a week can lead to significant improvements in digestion, sustained energy levels ...

Medical spas are popping up across South Florida and the rest of the country, offering IV therapy and other health ...

IT’S a sobering thought that some cancers can advance quietly in the body until they have reached a late stage.  This is ...

If a few extra pounds are starting to impact your mental health or way of life, it may be time to consider an appointment ...

Background Cancer survivors have an increased risk of heart failure, but this is balanced by the risk of death from other ...

Chia seeds, beyond being a trendy smoothie addition, offer remarkable skin benefits. Incorporating them into your diet and ...

If you are looking to start your mornings with something nourishing, earthy, and gently energising, this is one to try. Here ...

Measles cases have hit a record high since the disease was declared eliminated in the United States in 2000.