A recent UK study reveals that frequent red and processed meat consumption, exceeding three times a week, elevates the risk ...

Mornings are hectic enough as it is, but adding making breakfast from scratch into the mix makes it even more cumbersome. Try ...

For good health, it is considered most important to maintain a healthy diet. Whatever you eat has a direct impact on your health. This is why health experts advise everyone to include such things in ...

MgDS serves as a potential biomarker for mortality risk in hyperlipidemic adults, emphasizing the need for targeted ...

Psoriasis is not just a skin condition—it’s a whole-body condition that can affect many parts of your health, including your ...

Jennifer Mazarredo, Clinical Nutrition Specialist at Health First, says small changes to your diet can make a big difference in lowering inflammation.

Medical spas are popping up across South Florida and the rest of the country, offering IV therapy and other health ...

Fast food in hospitals raises concern. Most Americans say it's time to take unhealthy meals off the menu and let hospitals ...

Selenium poisoning can make your nails brittle, cause your breath to smell, and even trigger aching muscles and joints, per NIH. If you are continuously getting too much selenium over time, it can ...

Prebiotics and probiotics work together to improve the gut microbiome. Studies suggest they can improve the immune system, gut health, and prevent cancer.

There’s a significant body of evidence to suggest that fiber is good for our health, with soluble fiber known to help control ...