High cholesterol rarely presents symptoms - but a blood test can show if you have high levels of 'bad' cholesterol' - and ...

High cholesterol occurs when there is excess of cholesterol (fatty substance) in the blood. The condition is the primary risk ...

You’ve probably heard of “good” HDL cholesterol and “bad” LDL cholesterol. But when your LDL levels rise above the healthy ...

Running low on fiber can cause uncomfortable symptoms, like gas, bloating, and constipation. And since fiber does more than ...

Seek out the sun: Morning light exposure has been found to help reduce blood pressure at night and may be an additional way to support heart health, research suggests. Start your day with a leisurely ...

One of the challenges with liver disease is that it can be a silent threat. In its early stages, it may cause only vague ...

B vitamins are a group of vitamins. “Vitamin B refers to a group of eight water-soluble vitamins that include B1, B2, B3, B5, ...

Probiotics can help the body get more out of the protein that is consumed either by producing enzymes that directly break ...

Discover how each B vitamin—from B1 to B12—supports brain function, heart health, energy levels, and more, with insights from ...

Calcium deficiency can lead to serious health issues, most notably osteoporosis-especially among children, adults, and the ...

Eli Lilly said on Thursday that its experimental GLP-1 pill helped patients lose 12.4% of their body weight in a late-stage ...

Jennifer Mazarredo, Clinical Nutrition Specialist at Health First, says small changes to your diet can make a big difference in lowering inflammation.