Sure, nuts are incredibly healthy—but you don’t want to overdo it on this addictive snack. Watch out for these health risks.

Studies and nutritionists suggest that black carrots offer more health benefits than red carrots. They have a darker pigment ...

Prebiotics and probiotics work together to improve the gut microbiome. Studies suggest they can improve the immune system, gut health, and prevent cancer.

For women aged 27 to 35, proactive health checks are crucial, says Dr. Anamika Raghuvanshi. Essential tests include a ...

"We have to deal with that." Researchers make alarming discovery after studying contaminants in drinking water: 'Shouldn't be ...

Incorporating oats into your daily diet for a week can lead to significant improvements in digestion, sustained energy levels ...

The study explores how seven global superfoods may boost immunity and reduce oxidative stress by targeting disease-related ...

Following heart-healthy habits can do more than just protect your heart. New research shows they may also lower your risk of ...

Coronary heart disease (CHD) remains one of the biggest killers in the UK, responsible for more than 66,000 deaths a year, ...

Fast food in hospitals raises concern. Most Americans say it's time to take unhealthy meals off the menu and let hospitals ...

Former First Lady Jill Biden stays energized and healthy partly because of her snack of choice: a quick and easy plant-based food rich in unsaturated fats.