Discover what foods are both high in calories and good for you. The post High-calorie foods that aren’t junk: The healthy options to help you bulk up appeared first on The Manual.

Childhood obesity is far from harmless. It is a serious medical condition linked to long-term health complications, including noncommunicable diseases (NCDs), most commonly type 2 diabetes, heart ...

Real advice or false promises? Here are 7 red flags to spot in children-directed advertisements, according to UNICEF.

Key Takeaways: Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and potatoes are packed with healthy fats, fiber, protein and ...

Researchers analyzed national health data from 2008 to 2023, uncovering a surge in the most severe obesity categories for children aged 2 to 18 years old.

Reducing the number of calories ingested may be more important than doing more exercise for people looking to effectively ...

Optimizing your protein intake can be tricky. It’s not just how much protein you eat that matters, but when you eat it and the foods that you get it from. You may even have higher protein needs than ...

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

Professor Amelia Lake, dietitian and public health nutritionist at Teesside University, writes about health inequalities ...

So perhaps state intervention is the only policy British people are willing to accept. Understandably, they want the freedom to make their own choices when it comes to exercise, eating and drinking, ...

Racial disparities in childhood obesity have risen due to social determinants, food insecurity, and systemic barriers, ...

Food businesses must make it easier for customers to buy healthy food, under new government plans announced on Sunday. Supermarkets and food manufacturers in England will partner with the government ...