Get some peace of mind knowing you can check your glucose directly from your phone or smartwatch with these top glucose ...

To make a high-protein diet more affordable, prioritize plant-based proteins like beans, lentils, and tofu, and consider less expensive cuts of meat like chicken thighs.

By aligning your weight loss diet with Ayurvedic principles, you not only target belly fat but also improve overall health, ...

The Game-Changing Power of Protein Timing Morning Protein […] The post 2000 Calorie Meal Plan High Protein: The Science-Backed Strategy That Actually Works appeared first on Organic Authority.

Lifestyle interventions can slow cognitive decline in your 60s and 70s, according to a large randomized controlled trial.

The 'better-for-you' lunch kits are packed with sodium, and CR's tests found some have concerning levels of leadLunchly kits ...

Best diet and wellness tips for each zodiac sign based on the stars. Zodiac diets and recommended foods for each sign.

The risks of the new weight-loss drugs can sound scary, and there’s lots of talk about side effects. What does evidence show?

Between July 31 and Aug. 9, StarPhoenix reporter Julia Peterson reviews all 23 of this year's Saskatoon Fringe shows.

When rocker Eddie Cochran released "Summertime Blues" in August 1958, the concept of "the song of summer" was born.

This weekend, Boney James returns to the Philly area with a new album and a show at comfortable outdoor venue. James will treat fans to music from his recently released album, “Slow Burn,” in a ...

High blood sugar doesn't mean giving up on good food. These vegetables may help you take control, naturally. Simple swaps, powerful results.