Study Reveals How Much Exercise You Need to Control Your Blood Pressure
Numerous studies have shown that exercise lowers blood pressure, but the 2021 research suggests that "maintaining physical ...
EatingWell on MSN1h
Eating Less Salt May Lower Your Risk of a Second Stroke by 14%, New Study Suggests
Those with a specific type of previous stroke saw a 30% reduced risk. Reviewed by Dietitian Annie Nguyen, M.A., RD Sodium is ...
The Manual on MSN1d
15 foods high in sodium you should consider avoiding
Are you concerned about your sodium intake? Learn about 15 foods you should avoid that are high in sodium. The post 15 foods ...
One Senior Place: What numbers should I look at to evaluate my heart health?
Blood pressure numbers indicate the pressure measured when your heart beats (systolic), and in between the beats (diastolic). Less than 120/80 (one hundred twenty over eighty) is considered normal. A ...
abp LIVE1d
Tired Of Being Told To Eat Less Salt? WHO Issues Guidelines On Alternatives That Won’t Raise BP, CVD Risk
The sodium in salt is considered a ‘villain’ because excessive intake is strongly linked to high blood pressure (hypertension ...
WBAL-TV2d
Woman's Doctor: Keeping your blood pressure in check can help reduce chance of dementia. Here's how
Keeping your blood pressure in check may benefit you in the long run by cutting your risk of developing dementia.
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Capital Blue Cross Highlights Key Strategies to Manage High Blood Pressure
Dr. Jeremy Wigginton, Chief Medical Officer at Capital Blue Cross, stresses the necessity of annual blood pressure checks, ...
Baylor College of Medicine2d
Lifestyle and your blood pressure
For many people, medications may be needed to treat high blood pressure, but for everyone making lifestyle changes can make a ...