Numerous studies have shown that exercise lowers blood pressure, but the 2021 research suggests that "maintaining physical ...
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Eating Less Salt May Lower Your Risk of a Second Stroke by 14%, New Study SuggestsThose with a specific type of previous stroke saw a 30% reduced risk. Reviewed by Dietitian Annie Nguyen, M.A., RD Sodium is ...
Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...
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