Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

Coffee may be suitable for people with high blood pressure and could even have beneficial effects. However, people should be ...

A gastroenterologist warns that if your BP is over 120/80 on multiple days, it is ‘a wake-up call and you need to take action before complications start’.

A delicious dried fruit could help lower blood pressure due to its potassium content. This sweet treat is known to contain ...

By creating artificial aging in mice, researchers at Lund University in Sweden have been able to track the formation of ...

Who doesn't love a hot brew and a delicious chunk of chocolate? Well, a study claims these, and apples, could hold the secret ...

If you have hypertension, your diet matters. Here are 7 Nigerian foods that may contribute to high blood pressure and what to ...

High blood pressure is a major health concern. Dr. Shirley Koeh suggests adding potassium to the diet. Potassium helps regulate blood pressure by relaxing blood vessels. Foods like avocados, spinach, ...

Scientists have long been interested in their health effects. In 2022, the Cosmos trial (Cocoa Supplement and Multivitamin Outcomes Study), which followed over 21,000 people, found that cocoa ...

Silent killer’ high blood pressure can lead to heart disease - and cardiologists advise against eating too much of one ...

Retinal scans routinely taken by opticians could quickly indicate if you will go on to have a heart attack or stroke in the ...