Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

A gastroenterologist warns that if your BP is over 120/80 on multiple days, it is ‘a wake-up call and you need to take action before complications start’.

High blood pressure is a major health concern. Dr. Shirley Koeh suggests adding potassium to the diet. Potassium helps regulate blood pressure by relaxing blood vessels. Foods like avocados, spinach, ...

Retinal scans routinely taken by opticians could quickly indicate if you will go on to have a heart attack or stroke in the ...

A longevity doctor explains why cardio age matters for longevity and how to measure it at home with a few simple steps.

This Daily Habit Can Add Years To Your Life, According to Doctors first appeared on Parade on Jul 15, 2025 This story was ...

Hone Health reports that running just 5-10 minutes daily can increase life expectancy by three years, promoting better health ...

When it comes to choosing between sclerotherapy and laser to treat veins, it's important to factor in the number, location, ...

Two specific types of antidepressants – selective serotonin reuptake inhibitors (SSRIs) and tricyclics (TCAs) – may make ...

Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood ...

A single serving of an erythritol-sweetened drink could harm brain and blood vessel health, a new cellular study suggests.