Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...

A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Bananas are nutrient gold mines when it comes to better blood pressure, says Natalie Rizzo, M.S., RDN. For starters, she says, bananas are a good source of potassium.

The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, researchers reported recently in JAMA Internal Medicine. “A lot of people ...

Key Takeaways A new tweak on a standard high blood pressure diet can help people with type 2 diabetes Researchers created a new version of the DASH diet aimed at helping diabetics The DASH4D diet ...

Stress can cause temporary spikes in blood pressure (think of the time when you got really angry and started sweating?) and, ...

Key Takeaways A new tweak on a standard high blood pressure diet can help people with type 2 diabetes Researchers created a new version of the DASH diet aimed at helping diabetics The DASH4D diet ...

Key Takeaways A new tweak on a standard high blood pressure diet can help people with type 2 diabetes Researchers created a new version of the DASH diet aimed at helping diabetics The DASH4D diet ...

The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, researchers reported recently in JAMA Internal Medicine. “A lot of people ...