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Bananas are nutrient gold mines when it comes to better blood pressure, says Natalie Rizzo, M.S., RDN. For starters, she says, bananas are a good source of potassium.
Some of the drugs making things worse include antidepressants, non-steroidal pain relievers like ibuprofen, steroids, hormone ...
There's long been evidence that what we eat can affect our risk of dementia, Alzheimer's disease and cognitive decline as we age. But can any one ...
Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...