Adults — including older adults — should aim for 150 minutes of moderate aerobic activity weekly, according to the American Heart Association. This can include walking, swimming, cycling ...

Spring is on the way, but you’ll still need to reference our list of the best kids movies on Netflix for rainy days. Don’t worry, we keep it updated rain or shine, so when you’re too busy to ...

The report illustrates how communities of color are especially at risk, with Medicaid covering half of all children of color and more than a fourth of adults of color aged 65 and older. Shavon ...

Older adults often report that they prefer adaptive styles of sex that go beyond penetration. While sex continues to be important at this stage of life, people may face more health challenges, ...

Low-Grade Fever A low-grade fever is defined as an oral temperature of 99.1 to 100.4 F (37.3 to 38 C) in adults. Moderate-grade fever is defined as an oral temperature of 100.6 to 102.2 F (38.1 to ...

The results of their fine parenting can be seen in Lia's siblings, who have grown into intelligent and well-adjusted adults. (Four have attended college, quite a feat considering that Foua and Nao Kao ...

Join us for Purple Day ® on March 26 to harness the Power In Purple, the Epilepsy Foundation’s 2025 theme emphasizing the strength and resilience of the epilepsy community. Together, we can turn ...