Peanut butter is a fan-favorite nut butter, evident in the number of food products we put it in. We spread it on toast and put it in cookies, smoothies, sauces and sandwiches. There’s even a ...

But as tasty as they can be, sometimes a handful of almonds doesn’t feel as satisfying to our stomach. Crumble Smith says this makes it easy to overeat nuts or nut butter. "If people are ...

“If we’re looking at it from strictly a vitamin and mineral perspective macadamia nuts contain a few more minerals than peanut and almond butter, but the others have more protein,” she adds ...

Nut allergies can be serious, even fatal. We'll give you the facts on how to recognize symptoms, which foods to avoid, and how to treat anaphylaxis.

X-ray CT scans of a jumble of Brazil nuts (yellow) and peanuts (red on left, translucent on right) reveal how the Brazil nut effect works. As the box of mixed nuts is shaken, the Brazil nuts ...