Sturgeon are ancient fish that have been around for 201 million years, giving them the title of “modern fossils” quite easily ...

Getting a little bit bored with the standard tuna salad? Try one of these other fish varieties for a delicious seafood salad that's great on sandwiches.

The 2020-2025 Dietary Guidelines for Americans recommends that adults consume eight to 10 ounces of seafood per week, ...

It could lower the risk of major cardiovascular events overall. Here's what to know—and how to decide if a supplement is a ...

New research has revised our view of some foodstuffs previously considered off-limits – which is good news, all round ...

Keeping your arteries clear is essential for overall health, as blockages can lead to heart attacks, strokes, and other ...

According to studies, the 'superfood' works well at unclogging arteries to reduce the risk of health complications ...

According to studies, the 'superfood' works well at unclogging arteries to reduce the risk of health complications ...

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...

Consumers should buy wild fish from sustainable stocks and, if buying farmed fish, ensure that it’s organic, if they want to ...

Looking to get more Omega-3 into your diet? Look to these foods that are high in Omage-3 fatty acids, including seafood, ...

The meat is the eighth healthiest food in the world and is even more nutritious than some fruit and vegetables, according to ...