Researchers highlight hemp seeds as a sustainable source of protein; studies reveal their high nutritional potential.

Don’t get hemp mixed up with cannabis. It’s from the same family, but this plant variety is being grown in Ireland for its edible and nutritious seeds Lena, Joe, Helen and Kieran Bracken grow ...

The demand for plant-based proteins has increased in the last couple of years as consumer demand for animal-based proteins reduces. While wheat and ...

Just mix together one cup of oats, half a cup of hemp seeds, a quarter cup of honey or maple syrup, and your favorite nuts and dried fruits. Press the mixture into a pan, chill until firm, then slice ...

Eating seeds such as chia, flak, and pumpkin, provides a rich source of essential nutrients, including healthy fats, protein, ...

Discover how eating small seeds deliver big health boosts with essential nutrients, supporting heart, digestive, and ...

hemp seeds, and hemp-based protein powder. In some cities, you can even find it on restaurant menus. That’s because hemp is ...

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

Industrial hemp could be a multimillion-dollar crop in the Far North if the law is changed, an industry leader says. Minister ...

Hemp seeds and flaxseeds have become popular for their impressive nutritional profiles and potential health benefits. Flaxseeds come from the flax plant (Linum usitatissimum) and have long been ...

Since the start of 2025, I’ve made it a goal to make healthier choices in the kitchen—so I decided to start eating a ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...