One possible reason for that connection is the heme iron these foods contain. Heme iron is a type of iron found in animal-based foods, which is more easily absorbed by the body than non-heme iron ...

A new study reveals that moderate consumption of total and non-heme iron may reduce colorectal and colon cancer risk in South Korea, highlighting the role of plant-based iron in cancer prevention.

Iron is a necessary nutrient for many bodily functions. Iron is found in either heme or non-heme forms: heme comes from animal products, and non-heme comes from plants. An iron deficiency can ...

Iron is a necessary nutrient needed for physical growth and advancement. It is crucial in forming hemoglobin, a protein in red blood cells that transports oxygen throughout the body. An ...

Don't go Goofy over Florida's theme park prices. Whether Disney, Universal or SeaWorld, visits can cost £1,000s. We've 34 tips to help, such as discount sites to nab cheap Disney tickets, what to ...

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The best foods for anemia include foods containing heme iron, such as meat, fish, poultry, organ meats, and foods with non-heme iron (found in plant-based foods). Arguably, the best sources of iron ...