When drop does matter: If you’re transitioning shoes, you’ll probably notice a difference if you go from a high to low heel-toe drop (or vice versa). The switch to a lower drop especially ...

It all starts with the knees. Whether you're a runner or just want to make sure you can move healthily into old age, keeping ...

So if a shoe has 27mm of cushion at the heel but only 22mm of cushion at the toes, it would have a 5mm heel drop. A shoe with 27mm of cushion at the heel and 27mm of cushion underneath the toes would ...

Objective(s) To compare the efficacy of in-shoe heel lifts to calf muscle eccentric exercise in reducing pain and improving function in mid-portion Achilles tendinopathy. Methods This was a ...