Much is known about the notorious Ryan — the last man hanged in Australia after he was sentenced to death for the murder Pentridge prison warder George Hodson during an escape. His hanging was met ...

Ever since man first picked up heavy things and put them down again, the debate has endured: Is lifting lighter weights for high reps or heavier weights for low reps better for your gains?

However, recent research is building a case for the heavy lifting you enjoy. Several studies have found that heavy resistance training builds muscle mass and muscle strength in older adults.

Built like a bunker and weighing over 70 tons, the A39 Tortoise was Britain’s answer to late-war heavy armor - but it never saw combat. In this video, we take a closer look at this massive ...

British doll Sindy could be following in Barbie's footsteps and getting her own movie… but we're getting déjà vu. Per The Hollywood Reporter, A2R2 Productions – a production company launched ...

Want to lift heavy weights without wrecking your form or your body? World champ Laura Horváth shares simple, smart tips anyone can use to stay strong and safe under pressure.

Related: "Delightfully chaotic" movie tops streaming charts Like its sequel, the original Nanny McPhee included a stellar cast, with Colin Firth, Kelly Macdonald, Thomas Brodie-Sangster, and ...

The primary catchphrase from Karate Kid: Legends (now streaming on VOD platforms like Amazon Prime Video) is “Two branches, one tree,” but it might as well be “Two branches, one plot.” But ...

The new film adaptation of the Legend of Zelda video game series will see two young British actors take on the leading roles, Nintendo has announced. Renegade Nell star Bo Bragason, 21, has been cast ...

“Most people say heavy [weights build more muscle] but the research says both work, as long as you’re pushing close to failure,” he added, while pictured wielding a heavy and light dumbbell ...

Nintendo's found its Zelda and Link for the upcoming movie—and British soap opera Emmerdale finally gets the silver screen recognition it deserves News By Joshua Wolens published 17 July 2025 ...

The British Open at Royal Portrush offers a difficult but fair test to the world's best golfers, but these holes are the toughest.