A mass rollout of weight loss medication on the NHS in England is set to begin on Monday, as GPs are empowered for the first ...

Meat shopping can feel like navigating a maze — one wrong turn and you’re stuck with something tough, bland, or just plain ...

You could easily regulate your blood pressure by changing your lifestyle and habits..high blood pressure, hypertension, anger ...

The Pallof hold delivers major anti-rotation core training. By resisting the urge to twist toward the cable or band, your abs, obliques, and deep core stabilizers have to lock in and stay braced. It ...

Tiwa Savage has revealed how relentless determination helped her secure a record deal with Don Jazzy’s Mavin Records in 2012.

The higher intensity sessions will raise your heart rate, helping you work on your endurance and cardiovascular fitness. Over ...

Blood donation is a critical component of healthcare systems worldwide, yet access to safe and sufficient blood varies ...

Discover if 10,000 steps or Japanese Interval Walking Training burns fat faster. Experts compare metabolic benefits and ...

I have seen some cases lately where someone had challenges due to overheating. As we all feel it, it’s hot and humid. Extreme heat and exercising in it is no joke. It can actually be very bad for your ...

16 WAPT aired a special, "Men's Health of Mississippi," that focuses on the top health killers among men and urge better ...

VIX drifted lower despite WW3-lite headlines, and short-dated vol sellers came back to play. But make no mistake: this isn’t ...

High-intensity workouts are a great way to burn calories, but many other exercises are effective too. Here are the best ...