But when we aren’t doing anything, our heart rate can still be useful to know. If you have a wearable that measures your resting heart rate (RHR), here’s how to understand what it’s telling you.

For someone who is 40 and has a maximum predicted heart rate of 180 (using the previously explained formula of 220-40), this would mean that a heart rate of 153 or higher is too high, because 153 ...

indicating their measure was more sensitive in capturing heart functions predictive of cognitive decline. The researchers plan to investigate whether pulse rate complexity can predict development ...

using data collected through wearable pulse oximetry devices. "Heart rate complexity is a hallmark of healthy physiology," said senior author Peng Li, Ph.D., of the Department of Anesthesia ...

A cardiologist has suggested that a lower resting heart rate, which is generally seen as beneficial, can be achieved through certain lifestyle adjustments. Your resting heart rate is the speed at ...

Like the Garmin HRM-Pro Plus before it, the Garmin HRM 600 goes beyond simple heart rate tracking by provides running dynamics stats when paired with a watch. It can even track exercise activities ...

Your heart rate, also known as your pulse, is a basic measurement of heart health, which is why your doctor or nurse often listens for it during check-ups. It's easy to measure at home with no ...

In general, a lower resting heart rate is seen as ideal and this can be achievable with some lifestyle changes, a cardiologist has explained. Your resting heart rate refers to how fast your heart ...

A new study from Mass General Brigham researchers reveals that heart rate complexity could ... The study focused on overnight pulse rate measurements collected by wearable fingertip pulse oximetry ...

your average resting heart rate (RHR) doesn't change all that much as you age, and it typically stays the same from about 10 years old onward. You can calculate your RHR by checking your pulse on ...