By: Dr. Mukesh Goel A heart attack is a life-changing event physically, mentally, and emotionally. While modern treatments ...

The northern section welcomes visitors with a serene shade garden where native Missouri river birch trees create dappled shadows and cool respite from summer heat. The middle portion rises ...

Your intention: Facilitate communication with close ones to gain new perspectives and clarity. Take time for deep introspection today, as it's an ideal moment for evaluating personal goals and ...

Your Day: Dreamy vibes are surrounding you today, so embrace them, dear Pisces. It’s a brilliant time to indulge in creative ...

On TikTok, vagus nerve stimulation sounds like a miracle cure. Influencers claim it can help with a long list of ailments, including—but not limited to—anxiety, stress, depression, and inflammation.

The Yoga-Go app offers personalised yoga and stretching routines and users can save up to 61% on their first subscription ...

Biofeedback is a mind-body technique that helps older adults monitor and control key body functions, including heart rate, breathing, and muscle tension. By using sensors and real-time feedback, ...

The northern third features a lovely shade garden with native Missouri river birch trees creating a cool, dappled sanctuary from the summer heat. The middle section rises up with limestone walls and ...

It takes a lot of faith and courage to leave the security of a good-paying job and follow one’s heart in pursuing a career ...

Discover 5 local activities in Franklin County that promote fitness and community-building for older adults. From chair yoga ...

Benoît Vermander explores Pope Francis’ Dilexit Nos and its meditation on the “heart,” linking biblical insights with Chinese thought from the 5th–1st century BC.