If you have low blood pressure, you may want to consider changing your diet. Learn which foods to eat and what to avoid.

It’s common for blood pressure to rise during exercise, and it’s usually safe to exercise if you have low or high blood pressure. In fact, exercise can help you manage your blood pressure.

Pair Vitamin B6 With Magnesium to Boost Your Heart Health The mineral magnesium , found in nuts and seeds, may help regulate your blood pressure, keep your arteries from hardening, and keep your ...