Cutting back on foods low in nutrients and replacing them with heart-healthy options can promote better cardiovascular health ...

The 10 “healthy” foods that could be causing you to gain weight The modern food industry has mastered the art of making ...

Many people think these ingredients make their diet healthier, but the reality is that they work against longevity instead of ...

Nutrition plays a key role in heart health through gut microbiota. Consuming fibre-rich plant foods can improve digestion and reduce heart disease risk.

According to a 2024 study published in The American Journal of Clinical Nutrition, most Americans eat a plant protein to ...

H₂S gas is naturally produced in the body during digestion. The study found that this gas may improve circulation, relax ...

A registered dietitian sets the record straight on those foods you were previously told are "bad" for heart health. Foods like eggs, shellfish and full-fat dairy actually contain important ...

Across the globe, heart health in today’s world is one of the crucial factors of overall health – not just among the aging ...

Wednesday 24 September 2025New data prompts nutrition advice for heart healthy crowd pleasers Imagine having burgers, tacos ...

Learn about five everyday eating habits in India that might raise your risk of a heart attack. Talk to your doctor for better heart-healthy choices.

Cardiothoracic surgeon Dr. Jeremy London discusses the 80/20 diet approach for heart health, emphasizing whole foods 80% of ...

High cholesterol is on the rise globally and closely associated with heart disease and stroke. Drugs can help, but many ...