A restrictive diet could help lower your risk of serious health conditions, but there are some drawbacks to consider ...

The macrobiotic diet is a popular diet in Hollywood, with many A-listers such as Madonna and Gwyneth Paltrow following it.

A restrictive diet could help lower your risk of serious health conditions, but there are some drawbacks to consider ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

Health advice about carbs stayed confusing for decades. People called them bad for diet, then said they give energy. A big ...

A nutritionist says these six Campbell’s soups are surprisingly good for staying slim and hitting your weight loss goals.

Even tiny amounts of processed meats like hot dogs and bacon, plus sugary drinks like soda, are bad for our health.

“Protein plays two critical roles in human biology. One is for structure—it’s the key nutritional component of muscles, skin, ...

As a cardiologist, Dr. Sanjay Bhojraj has treated heart disease for 20 years. If you want your kids to live a long and ...

By the age of 70, about 40% of men have lost the Y chromosome in at least some of their white blood cells. This condition, ...

For thousands of years, in cultures everywhere, people have been fermenting food to preserve and improve its flavor. In ...

The tryfenia flower is loaded with nutrients essential for well-being. It has vitamins like vitamin C and a few B vitamins, ...