From creamy smoothies to crunchy toasts, avocados are more than just a trend—they're a powerhouse of nutrition. Discover how ...

We love a good snack here at Clean Plates as much as the next person, and we recognize that snacks serve a purpose in our day ...

In the video, Lil Wayne is exiting his tour bus explaining that "we had pulled over to eat, and you know I don't eat fast food, so we had pulled over to cook." As he maneuvers between parked cars ...

Some recipes may boost the sodium content, so take note of how you prepare your pork belly (1). Summary Though pork belly is high in calories and fat, it provides B vitamins, zinc, and other ...

If you're regularly feeling backed up and bloated, then you — like many people — probably need more fiber in your diet. "The average American only gets 10 to 15 grams (of fiber) per day ...

Discover more health tips for your daily diet: Healthiest fast food: Look for this kind of menu next time you're out Healthiest soda: The answer is tricky – here’s what to know ...

Papaya can be part of a healthy diet when you have diabetes and won’t cause your blood sugar levels to rise too quickly. It’s also a good source of fiber, vitamins, minerals, and antioxidants ...