Confused in the bread aisle? Dietitians say choosing a healthy loaf comes down to just a few label-reading habits. Here’s ...

Bread can be part of a healthy and balanced diet, but the key is moderation and variety. Relying solely on whole wheat bread as your main grain source could mean missing out on the benefits of ...

A gastroenterologist suggests swapping white bread for sprouted grain or whole wheat bread. White bread is made with refined ...

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices ...

When we look for healthier options to white bread, the option of wholemeal bread usually arises. This type of bread is quite healthy, but you should have a series of considerations ...

I've learned that you don't need fancy powders or pricey supplements to feel your best. If you're eating a balanced diet -- ...

It often contains a wider range of nutrients than whole wheat bread, thanks to the combination of various grains and seeds. It is a good source of healthy fats, which benefit heart health.

To read: Is whole wheat bread actually healthier ... "But such fortification isn't nearly enough justification to make white bread healthy for you," says Tallmadge. She says this is because ...

Good bread is one of life's simplest and greatest pleasures, but it is often treated like an indulgence and not something with nutritional value. In today's pop culture and society, bread is the ...