Pam Hodge weighed 350 pounds before gastric bypass surgery, but her workout transformation helped her drop to 119 pounds.

Maintaining a healthy weight can be harder as you get older — unless you know the keys to rebooting a slowing metabolism.

Nutritionist Maria Merino unveils a groundbreaking approach to weight loss: increasing your calorie intake. In a world ...

The fashion industry is notorious for its exclusionary preferences for certain body types. The Kansas City curve fashion ...

Weight-inclusive health care is the provision of equitable care without perpetuating weight stigma among patients of all body ...

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

Medical experts have identified specific factors that can make weight maintenance particularly challenging for Black women.

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Have you made any New Year’s resolutions? Some of the most popular resolutions every year are to eat healthy food, get fit, lose weight, get a better job, manage debt, and manage stress, ...

A personal crisis led frustrated Wellington author Lotta Dann to throw the book at the stigma around weight and diet ...

In the short space of a year, it’s gone from a miracle drug reserved for the rich and famous to something everyday folk like ...

This week-long workout plan alternates between core-focused strength training and cardio days to help you get stronger abs, ...